Prickly heat is a skin condition that is caused by blocked sweat glands or when sweat collects beneath the skin. This issue is prevalent in the hot and humid summer months. It results in the formation of itchy, small, and red bumps, which can be quite bothersome and uncomfortable. The most affected areas include the thighs, groin, armpits, back, chest, and neck. Tight clothing and friction can worsen the condition.
The good thing about the problem is that it can be treated with the best powder for heat rash. This alleviates the issue and prevents its recurrence. It is always advisable to use natural herbs and diets while adjusting your lifestyle. This helps harmonize the mind and body. Rash occurs when there is an imbalance in pitta dosha.
How the powder works
Typically, ghamori ka powder makes use of ingredients that help absorb excess sweat while reducing the friction on your skin. This helps the skin to stay dry and cool at all times. As a result, it alleviates the symptoms associated with prickly heat, like redness, irritation, and itching. The powders work by:
- Sweat absorption: This is the main way in which these heat powders work. The excess sweat is mainly the cause of prickly heat in the first place. By absorbing excess moisture, there is a lesser chance of accumulation and clogging of the pores.
- Lower friction: The powders create a dry, smooth surface on the skin after application. This lowers the chances of friction between clothing and skin. As a result, there is a lower chance of developing prickly heat or such skin reactions.
- The ingredients: most powders are thoughtfully formulated to include ingredients like camphor and menthol. This helps soothe your irritated skin while reducing heat. This is one of the most effective cooling methods over summer. A cooler skin is less likely to sweat. This further reduces the chances of outbreaks on the skin. There are also ingredients used to make the powders with drying abilities.
- Antibacterial properties: Most of the prickling heat powder options have several healthy compounds with some benefits for the skin. As such, they make it less likely for the rashes to spread or become worse. They initiate healing while cooling and drying the skin. This also makes it less likely for bacteria to develop on the skin. As a result, you get long-lasting relief from the itching and burning sensations on the skin.
- Soothing irritation and itching: The best heat rash powders have ingredients that remedy issues like irritation and itching. This results in calming the skin. Some ingredients also stimulate elastin fibers and collagen, which makes the skin less prone to wrinkles and more elastic.
Apart from the hot weather, prickling heat powders prove beneficial to those who love working out. It is the cooling effect that soothes the skin while reducing discomfort. Products without any harsh chemicals are highly recommended for long-lasting effects and relief.
How can you make the powders work better?
There are several ways you can help the powders bring the desired relief. During the summer months, stay out of direct sunlight and dress according to the weather. Also, make sure you take showers regularly, as this helps clear dirt and sweat. This means lower chances of clogging the glands.
Take a lot of water and herbal teas like fennel, chamomile, and mint. This is the best way to flush out any toxins and regulate your body temperature sufficiently. It is also wise to avoid sour, oily, and spicy foods as they aggravate Pitta energy within the body. Settle for more cooling options like coconut water, melon, and cucumber.